Bentonite clay has become a staple in our household, from remineralizing toothpaste to underarm detox. I have even been known to rub it into my hair! There is even evidence that bentonite clay can be used for diarrhea.
This home remedy is excellent at binding toxins and impurities, so it is often used in detox protocols. It is also used for acne, diaper rash, poison ivy, other types of skin inflammation, and even intestinal inflammation. Because it is good at absorbing water in the gastrointestinal tract, it is sometimes used as a treatment for diarrhea.
What is bentonite clay?
Bentonite clay is a material derived from volcanic ash. It was first discovered in Montmorillon, France. Therefore, its other name is “montmorillonite clay”. But currently, the largest mining operation for this healing clay is in Wyoming.
There are two main types of bentonite clay: sodium bentonite and calcium bentonite. Sodium bentonite clay is highly absorbent and is used in agricultural and industrial applications. Calcium bentonite clay is the type most commonly used for its health benefits.
Bentonite is known for its ability to generate negative ions. The negative ions create a magnetic bond with positively charged pesticides and other types of toxins. It also binds heavy metals such as lead and cadmium.
But bentonite has more benefits than detoxification. It also provides key minerals, reduces inflammation, and supports the digestive system.
Is bentonite clay a laxative?
Bentonite may improve digestive problems such as irritable bowel syndrome (IBS), which is caused by constipation. Therefore, people are wondering whether bentonite clay is a laxative and whether they should avoid it when dealing with diarrhea. The great thing about bentonite clay is that it can be used either way.
Bentonite forms a gel-like substance when ingested. Increased bulk can stimulate the movement of waste products in the intestines. But experts warn that consuming too much bentonite powder or not drinking enough water can worsen constipation.
It can also be said that adding powder and restricting fluids may improve diarrhea. Bentonite also absorbs water in the digestive tract as it forms a gel-like substance. May be useful for diarrhea in humans and pets.
Why is bentonite clay effective for diarrhea?
Bentonite is useful for diarrhea in both humans and pets such as dogs, cats, and horses. In fact, in the 1960s it was shown to be effective in treating 97% of diarrhea from all causes. If you are considering using it on your pet, be sure to consult your veterinarian. Here’s how bentonite helps with diarrhea:
absorb water
Bentonite clay absorbs water in the digestive tract. This is one of the main characteristics of diarrhea. When excess water is absorbed in the intestines, it helps form harder stools.
absorbs toxins from infections
Bentonite clay effectively binds all types of pathogens. It is well known that infections such as bacteria, viruses, and aflatoxins trigger immune responses. In some cases, it can cause diarrhea.
For example, traveler’s diarrhea is caused by ingesting food or water contaminated with bacteria or parasites. When an infection occurs, the body often immediately cleanses itself to eliminate the invader. Once the pathogens are removed, there is no need to cleanse the body.
reduces allergic reactions
Diarrhea may occur as a result of an allergic reaction. When you have a food allergy or intolerance, your immune system reacts to certain proteins in food, causing symptoms such as diarrhea. Common food allergens that can cause diarrhea include milk, soy, wheat, eggs, shellfish, and tree nuts. Bentonite lowers the inflammatory response and helps slow diarrhea.
If someone with a severe food allergy (such as a peanut allergy) is accidentally exposed, it is best to seek medical attention.
Instructions: How to use bentonite clay for diarrhea
Here’s how to use bentonite clay to deal with diarrhea symptoms:
Mix 1 teaspoon of bentonite clay powder with 8 ounces of water. Use non-metallic containers and spoons to avoid interaction with clay properties. Stir well until the clay is completely dispersed in the water. Drink the clay mixture slowly. It may have a mild earthy taste. Start by taking it once a day and pay attention to your symptoms.
If diarrhea persists, consider increasing the dose to twice a day. Be aware that adding too much can cause the opposite problem and lead to constipation.
The FDA has approved bentonite clay for internal use and granted it GRAS status. Make sure you are using food grade bentonite clay with no additives. If taken in excess, potassium levels will drop dramatically. However, if used in moderation, the risk of side effects is low.
Does bentonite clay heal the gut?
Bentonite clay is excellent for detoxifying the intestines and promoting healing. Its strong adsorption properties help remove toxins and heavy metals in the intestines. Removing these irritants reduces inflammation and prepares the body for healing.
In animal studies, a combination of bentonite clay and zinc oxide reduced intestinal permeability. In other words, it helped cure “leaky gut.” It has been shown to specifically improve the integrity of the intestinal mucosa.
Some studies have reported that bentonite clay reduced the growth of harmful bacteria and pathogens such as E. coli in the intestines. It has also been shown to increase gut bacteria that produce short chain fatty acids (SCFAs) like butyrate, which reduce inflammation.
Bentonite may also simply increase the activity of our natural gut flora. Having a healthy microbiome is extremely important for nutrient absorption and overall health. This is especially important for maintaining a strong immune system.
Bentonite helps reduce symptoms such as bloating, gas, and diarrhea by absorbing excess water. This is a traditional remedy to treat diarrhea and soothe the stomach lining (including ulcers).
How do you use bentonite clay on your stomach?
Bentonite clay can also be used on the outside of the stomach. Compresses and poultices can help relieve digestive discomfort, bloating, and mild dermatitis.
Add 2-3 tablespoons of bentonite powder to a small (non-metallic) bowl. Slowly add water and keep mixing until you get a thick paste. Even if it spreads well, it should not become too watery. Apply a thin, even layer of clay paste directly to your stomach. You can cover your entire stomach or focus on specific areas where you feel discomfort. Leave the clay on your stomach for 20-30 minutes. When it dries, you may feel a tight feeling. For best results, lie down and relax during this time. Once the time has passed, gently wash the clay off with lukewarm water. Pat your skin dry with a clean towel.
You can use this method once or twice a day as needed to relieve symptoms. However, avoid excessive use as it can dry out your skin.
conclusion
Bentonite clay is one of my favorite food products for skin care and natural health care. I love using this to make fun things like clay masks and DIY toothpaste. But when needed, it can also help with diarrhea, acne breakouts, skin infections, and poison oak.
Here you can get pharmaceutical grade bentonite clay that is safe for both internal and external use.
Have you ever used bentonite clay as a diarrhea treatment? Was it helpful? Share below!
