Check out our list of 5 highly rated, accessible, and inexpensive protein powder brands to help you reach your health goals.
Looking for an affordable, high-quality protein powder?
You may have noticed that there are many different options for protein powders today. This popular supplement can be used in a variety of ways to increase protein in your daily shakes, smoothies, baked goods, and other recipes. Protein powders come in a variety of flavors and forms, including whey, rice, soy, and pea protein, making them a versatile addition to many meals.
Protein powder is also quite expensive. Finding the balance between quality ingredients, great taste, and affordability takes some effort. I hope this post eases that burden.
Tip: If you shop on Amazon, be sure to also check the Amazon Subscription & Savings Program pricing. Here are some easy money-saving tips that can help you save 5-15% right away.
What are the benefits of increasing protein?
Aids in muscle repair and fitness growth Boosts energy and balances blood sugar levels Aids in weight management by reducing appetite and hunger levels Keeps bones strong.
Taking protein powder as a supplement is a convenient way to get more protein in addition to eating protein-rich foods.
On a personal note, I have lost 70 pounds over the past 18 months. Adding protein to my life has been part of my health and weight loss journey. I feel better than ever and am enjoying the weight management benefits of feeling full without losing muscle. Minimizing muscle loss during perimenopause is also important to me.
Making protein powder shakes and snacks satisfies my sweet tooth, but in a healthier way. For example, peanut butter protein powder mixed with Greek yogurt is one of my favorite delicious high-protein snacks.
Important: Before trying any supplements, be sure to consult your doctor or nutritionist to discuss your protein goals and health.
Here is a list of five highly rated, affordable protein powders to consider.
Cost per serving: 80¢ (21 grams of protein per serving)
When we polled members of the Hip2Save team about their favorite protein powders, Orgain was the most loved. The brand uses organic ingredients and avoids artificial flavors, colors, and preservatives. It has a smooth texture and great taste.
We offer a variety of protein powders, including plant-based options like pea and brown rice protein, making them a good choice for vegans and those with dietary restrictions. I love the chocolate fudge and delicious peanut butter flavors.
Cost per serving: $1.04 (24 grams of protein per serving)
Optimum Nutrition has protein blends with whey protein isolate, whey protein concentrate, and hydrolyzed whey protein. It is gluten-free and has both natural and artificial flavors. My teens, who are both athletes, enjoy the flavor of this option the most.
Cost per serving: $1.50 (20 grams of protein per serving)
If you’re looking for a less desirable option to use in drinks or baked goods recipes, this is a good option. You can also use it as a base and add flavor boosts (sold separately). A high-quality protein source without gluten, soy, fillers, artificial flavors, colors or sweeteners. This option is a great option for those with dietary restrictions.
Cost per serving: $1.04 (30 grams of protein per serving)
Buy 2 24.5 oz canisters of Premier Protein Powder for $23.62 each (regularly $25.18)
Total = $47.24
Buy 1 get 1 50% off sale
Choose to subscribe and save (5-15% off + free shipping for Prime members)
Final cost is $35.43 total shipped (5%) or $33.54 total shipped (15%) for a low price of 98 cents per meal.
Want to stock up? For a limited time, you can purchase these scores at BOGO 50% off!
Premier Protein’s ready-made protein shakes are very popular among Hip2Save readers, and I wanted to mention their highly rated whey protein powder version as well. With 30 grams of protein and only $1.12 per serving, this option seems like great value. Additionally, they are also notable for their low sugar content with only 1 and 3 grams of carbohydrates.
Cost per serving: $1.35 (32 grams of protein per serving)
Muscle Milk Chocolate Protein Powder Buy 2 30.9 oz Canisters $23.18 each (regularly $24.89)
Total = $46.36
Buy 1 get 1 50% off sale
Choose to subscribe and save (5-15% off + free shipping for Prime members)
The final cost is $32.45 total shipped (5%) or $27.81 total shipped (15%), which is only $1.16 per meal.
Muscle Milk contains 32 grams of protein per serving, making it another great option to consider price-wise. It has high reviews online and comes in a wide variety of flavors. There’s also Muscle Milk Zero, which has only 100 calories per serving. Provides a combination of high-quality slow-release and immediate-release proteins to help increase amino acid levels.
Here’s what Hip2Save team members have to say about their favorite protein powders:
“I love Orgain for the ingredients and cost and add it to my smoothies for the same reason – to keep them feeling full. I also use protein muffins from brands like Kodak to add even more nutritional value to my kids’ breakfasts. I also love using it in baked goods.Finally, the protein coffee hack comes when it comes. It’s super easy: I usually add a few shots of espresso to a bottle of my favorite flavored protein drink in a cup with ice and it actually makes me feel full. I use Premier Protein for this, but I’m open to something else. – Monica
“I love Just Elements Protein Powder and I’m sure you’ve tried it too. It’s not the most affordable, but I love how clean the ingredients are.” – Melinda
“Transparent Lab Supplement!! I love French Vanilla Protein. Contains 28 g per scoop and is of great quality with no extra additives. ” – Cam
“I use protein powder to maintain muscle mass and get extra protein in my vegetarian diet. We like Orgain’s plant-based protein, but I often use KOS It’s a bit pricey so I stock up when it’s on sale. You can also save money by subscribing on Amazon. The ingredients are cleaner than other options.
“Our family loves KOS protein powders. They are made from organic plant protein. Their Chocolate Peanut Butter Protein Powder is so delicious – it’s like drinking a Reese’s cup lol” – Misty
Do you have a favorite protein powder? Share with us in the comments section below!
See how to make protein ice cream with my Ninja Creami!